Melville Ponds Martial Arts

Your World of Martial Arts & Fighting

10 Point Blocking System | Chi-Kung | Shaolin Kempo Karate

10 Point Blocking System | Chi-Kung | Shaolin Kempo Karate

Learn the 10 Point Blocks in the authentic Shaolin Kempo Karate style of martial arts, created by Grandmaster Fred Villari. Watch as Master Dave Shirley brings you through the 10 Point Blocking System as a breathing exercise or Chi-Kung, using dynamic tension for a full-body workout.

For step-by-step tutorials on combinations, forms, weapons, and more, head to
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⭐️ ABOUT US ⭐️
Villari’s Martial Arts Centers have more than 50 years of experience teaching authentic Shaolin Kempo Karate to children and adults. With locations throughout the United States, including 10 locations in Connecticut, each of our full-time studios offers classes separated by age group and ability level and utilizes teaching methods specific to your physical, emotional, and intellectual needs.