Melville Ponds Martial Arts

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The Internal Power of Aikido

The Internal Power of Aikido

The Internal Power of Aikido. Part of the series: Aikido Energy & Power. Aikido uses the opponent’s power and the power of the defender’s hips and breath as an internal defense. Begin to master the self-defense art of aikido with tips from a third-degree black belt martial arts instructor in this free video.