Karate workout: undertrained hand techniques
Kagi zuki, awase zuki, yama zuki, manji uke, and otoshi uke drills.
This is a recording of a live zoom session for The Shotokan Karate Club of Maryland. (www.shotokankarateofmd.com)
During this training Debbie refers to awase zuki as “double punch.” It is more accurately translated as “U punch.”