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How to work with throwing dummy? sambo academy

How to work with throwing dummy? sambo academy

In this video you’ll see how to work with a throwing dummy. That’ll make you twice as strong.
How will the dummy throw technique help you to win in sambo or other wrestling competitions?
SILA PARTERA https://en.silapartera.com
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Arm bar – https://bit.ly/3dIIBGs

Knee bar – https://bit.ly/2T2zybh

Achilles leg lock – https://bit.ly/3dHSzrv

Combat sambo – https://bit.ly/2zBxwrK

Sambo – Takedowns and submissions – https://bit.ly/3cx1vzG

TOP 17 sambo throws – https://bit.ly/35WjxZH
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