What To Expect At A Kickboxing Class | Keltie O'Connor
I bring you guys on a Full Day of Eating. Thank you Premier Protein for sponsoring this video! I show what I eat for breakftas, lunch, dinner, snack and more. All healthy meal ideas that are fast wuick and cheap. I talk about how I eat things such as sushi, bread, carbs, ice cream, sugar, coffee etc and still maintain my weight. We talk about protein post workout, post workout meal, intermittent fasting. Also dive into the topic of fear foods and how I eat them. If you guys want more fdoe (full days of eating) let me know down in the comments!
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A sporty spice girl living in a pumpkin spice world. Hi I’m Keltie, and you can think of me as your friendly neighbourhood fit chick! A former college basketball player turned Sports Model & fitness youtube/Instagrammer. Now travelling around Canada trying different workouts, sports, & fitness trends…. or just trying to pet all the dogs.
Here you’ll find behind the scene videos of all kinds of workouts & sports, experimenting with different fitness & health trends, athletic apparel reviews, fashion try-on’s/hauls, and whatever else life throws at me!
What To Expect At A Kickboxing Class | Keltie O’Connor