Melville Ponds Martial Arts

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Brazilian Jiu Jitsu Highlights

Brazilian Jiu Jitsu Highlights

Brazilian jiu-jitsu is a martial art and combat sport, that focuses on grappling and especially ground fighting. BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint-locks and chokeholds to defeat the opponent.