Krav Maga Martial Arts Workout | Strength Training Exercise | Fit How To
To prepare for physically demanding roles, many Hollywood heroines turn to the Israeli martial art Krav Maga. Created by the Israeli army for training its troops, this intense workout will whip you into shape while also teaching you some self-defense moves. LA-based sensei Roy Elghanayan showed us five basic Krav Maga moves. Watch the video and get acquainted with this martial art; it might just be the workout you’ve been looking for.
Subscribe to POPSUGAR FItness!
Visit our website for more great workouts and fitness tips!
Are we friends yet? Join us on Facebook!
Get the latest updates via Twitter!