Melville Ponds Martial Arts

Your World of Martial Arts & Fighting

Pad Drills for Boxing & Kickboxing

Pad Drills for Boxing & Kickboxing

#FootWorks #Punches #Kicks #HeadMovements #FootMovements #BodyMovements #PuncheswithMovements #KickswithMovements #PuncheswithHeadMovements #PunchesWithFootandBodyMovements #KickswithFootandBodyMovements #PuncheswithFootWorks #KickswithFootWorks #PunchesandKickswithFootWorks

Team AJ Kung Fu Hung Gar & Gymnastics Academy-Pakistan 💪

#KungFu #KungFuHungGar: #SandaFights #Boxing #KickBoxing amateur #MuayThai basic #Gymnastics #SelfDefence & #Fitness …

#TheMFC 💪