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Krav Maga Girl | Attack in the Elevator | How to defend yourself

Krav Maga Girl | Attack in the Elevator | How to defend yourself

Krav Maga Girl, Lior Bitran, an experienced martial arts instructor, is demonstrating how to defend yourself when being attacked in a very small place like an elevator.
In this situation Lior explains how to release yourself when someone is pulling your hair. How can you gain back your control, react with hits to the face and kicks to the groin, and then run away.
In this video you will also learn the importance of being alert to your surrounding and use the objects you have as a weapon.
You can also see how to try and prevent an attack just by being assertive and saying no to someone who harasses you.

For any question or suggestion feel free to leave a comment or contact Lior directly by mail: lior.kravmagagirl@gmail.com
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Instagram: liorbitran_krav_maga_girl/
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